In 100 g (Grams) of Chicken breast tenders, breaded, cooked, microwaved there is 4.2 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Chicken breast tenders, breaded, cooked, microwaved.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Chicken breast tenders, breaded, cooked, microwaved

Chicken breast tenders, breaded, cooked, microwaved is a type of Poultry Products. The most significant nutrients in Chicken breast tenders, breaded, cooked, microwaved are listed below.

Water	51.34 g	51.34%
Energy (calorie)	252 kcal
Energy (joule)	1053 kJ
Protein	16.35 g	16.35%
Total lipid (fat)	12.89 g	12.89%
Ash	1.87 g	1.87%
Carbohydrate, by difference	17.56 g	17.56%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	1 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	216 mg	0.22%
Potassium, K	225 mg	0.22%
Sodium, Na	446 mg	0.45%
Zinc, Zn	0.77 mg
Copper, Cu	0.316 mg
Manganese, Mn	0.235 mg
Selenium, Se	30.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken breast tenders, breaded, cooked, microwaved